The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文章阐述了正握
体向上比反握体向上难做
,明确了做体向上动
,
用来发展胸大肌、背阔肌和肱二头肌肌力,发达这些肌肉肌肉块。
观点；若发现问题，欢迎向我们指正。
